Bcbe 

GB shake berries almond milk and water. 

Sorry loyal reader. I made a great habit and dropped it due to laziness to find my phone. Half PB and fluff sandwich before long run. Tons of water too. 

Bcbe 

👨👨👨👨👨

Greenberry shake ologies. That's what siri thinks at least. 

BCBE (black coffee, banana, eggs)

Post work meeting late night. No protein in the house till I cook the turkey (done at 10)

Lunch was last nights dinner but smaller. (My phone was playing music for the brewery) Mmmm steak. 

Cof and eggs. Banana for the road. 

Steak and cali! 

Choc shakeolgy with PB2

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Spiral squash sauce and chix

Cof eggs and a tangerine. 

So this balancing act of eating healthy and happy is quite hard. Last night you had pizza and beer. It was good and easy. Mentally it was the easy route. Need to do an actual calculation on easy meals. (I think I like this term better than cheat... Cheat makes it seem horrific and that eating healthy is a temporary thing)

So this balancing act of eating healthy and happy is quite hard. Last night you had pizza and beer. It was good and easy. Mentally it was the easy route. Need to do an actual calculation on easy meals. (I think I like this term better than cheat... Cheat makes it seem horrific and that eating healthy is a temporary thing)

Burger with opinions and sweet pot 

Coffee eggs and banana. They say successful people eliminate choice at the start of the day. 

almonds walnuts and chashews. Oh my. (And a few craisins)

almonds walnuts and chashews. Oh my. (And a few craisins)

Spiny squash with a bit of sauce. 

Eggs with sircha and black coffee. Gonna get hungry soon. Snack needs to happen. 

Last night in 2014. Last few days of dry run seem pretty good. Taking the minute to post made me focus waxh time on why and what I was eating. Tonight pizza and beer.